Why I Cook on High

With the smoke alarm blaring the girls would all chime in; “Moms cooking again.”

This was the running joke in our home for years.

With my children now in their thirties and multiple grandchildren around, unfortunately they too know that when the smoke alarm goes off at Nana’s house it’s not a big deal, it just means she’s cooking.

Recently I was teaching the 180 Program and had an epiphany as to why I always have cooked on high.

In my teen years, life to me seemed to always be in turmoil. It felt like I was constantly walking on eggshells. You see in any given twenty-four-hour period; I never knew what would happen when it came to my stepdad’s mood and therefore the atmosphere of the home.

For example, if I was given permission to do something on a Friday night, I would do everything in my power to stay out of the presence of my stepdad all week.  If our paths did cross, I would quickly excuse myself from the situation and if that wasn’t possible, I would say the least number of words so it couldn’t be used against me or trigger a tornado to spawn.

When the day of the event would come, I would be as quiet as a church mouse and primarily spend the day in my room.

Watching from my bedroom window, I would wait, not so patiently I might add, for the person to arrive in my driveway.

As soon as I spotted the vehicle, I would as quickly and quietly as possible dart down the hallway. If my stepdad happened to be up and depending upon where he was positioned, I would purposefully take the opposite route to get down the flight of stairs and out the door.

To be truthful how I never went tumbling down the flight of stairs to the landing is truly a testament of God’s mercy. You see this flight of stairs were merely 2×8 piece of lumber and open on both ends. There was no banister let alone a handle. One misstep to the left and I would have landed on the concrete basement floor after another flight of stairs broke my fall. On the other side, one wrong step to the right and I would have landed directly on the basement floor from about 7 feet up.

I was almost free; I hadn’t heard my name yet. A turn of the door handle and I was gone.

“Not so fast. Where do you think you are going?”

So, what does this have to do with cooking on high and my latest epiphany.

I learned very quickly that for me to be allowed to do anything and finish it, I had to do it quickly so as not to be stopped.

Cooking on high was just a manifestation of my learned behavior that you do it as fast as you can, so you get to do it. The challenge for me is that it’s not just about cooking. That’s just the one that gets the most attention because it has an alarm attached to it.  

When my husband has an idea to do something, he takes what I see as too much time preparing, when in fact he could just do it. I feel he is losing out and maybe even missing out. Me not so much. I jump in and let the chips fall where they may. For most of my adult life I have used a Type A personality, Go-Getter, 1st born as my excuse, when in fact, it’s a learned behavior that needs to be changed. What I learned from my childhood was the least number of steps and preparation at least allowed me a chance to accomplish what I was scheduled to do.

Unfortunately, this type of thinking made me find systems to be a four-letter bad word. They bog me down and almost paralyze me in thinking I won’t be able to get to the next item, especially if I must follow a procedure. To me the more steps were more chances that someone could tell me; “You don’t get to do that”.

Understand that this stepfather is in my past, he hasn’t been a part of my life for more than three decades. Even though I know that fact, for some reason, I have never seen it as a fear that I won’t be able to do something because he said so. It is only because of my recent epiphany that I am now totally realizing my need to work through this stronghold in my life that I never knew I had because for years it was categorized as: Type A, First Born. Go-Getter. Driven. I didn’t realize cooking on high and setting off the smoke detector multiple times a week was a bigger problem than just wanting to get dinner on the table faster.

So, what’s next.

As I finish out 2023 and enter 2024 this newfound flaw in my life, business and personal, will be something I work on diligently to get new patterns established. I will also take what I am learning and apply it to goal setting, which is another blog for another day.

If any of this struck a chord or you feel you need help getting off the ferris wheel called “it’s just the way it is”, lets talk.

What’s Your Calling?

I am not sure about you, but I still remember as a newbie to the weekly church thing, I would often hear a sermon about knowing the will of God. After service I would run to the front of the church to ask how I was supposed to know the will of God for my life. Sadly, my question was usually glossed over with an answer that never seemed to quench my thirst for the answer. 

It wasn’t until many years later after I had finally quit playing church, surrendered my life fully, became a true follower of Christ and became a Berean, ( examined the Scriptures every day to see if what Paul said was true. Acts 17:11b), that I found Romans 12.  

Paul, in Romans 12 starts with “Therefore.”  Know that when you are doing a study that whenever you see that word, you need to search the chapters and verses prior to see why the “therefore, is there for.”  (See Romans)

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—His good, pleasing and perfect will. 

Romans 12:1-2 (NIV)

Here it clearly tells us what we need to do in order to test and approve what God’s will is. 

We are to offer our bodies as a living sacrifice, holy and pleasing to God. 

Here are just a few verses that give us direction in regards to having our bodies as a living sacrifice. 

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6:19-20 

 Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst? If anyone destroys God’s temple, God will destroy that person; for God’s temple is sacred, and you together are that temple. 1 Corinthians 3:16-17

“The eye is the lamp of the body. If your eyes are healthy,your whole body will be full of light. But if your eyes are unhealthy,your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness! Matthew 6:22-23

Know that the LORD is God. It is he who made us, and we are his ; we are his people, the sheep of his pasture. Psalm 100:3

I heard it said that God doesn’t care what college you go to, where you live or if you color your hair; what God does care about is how you act, react and present yourself as a child of His in all areas of your life and wherever you go. So for all those years as I was walking aimlessly attempting to find out what God’s will for my life was, it was right there in black and white. I just thought it had to be more. 

But in my best game show voice, “but wait, there is more.”  A continued search of the scriptures, let’s look at the verse from Acts 20 in which Paul says that he considers his life worth nothing and that his only aim is to finish the race and complete the task he was given by the Lord. 

 However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.

Acts 20:24 (NIV)

Did you know that in Romans 11 it says that because the Jews didn’t accept Jesus as the Messiah, salvation has come to the Gentiles, to make the Jews jealous? 

When I read that, it made the verse in Acts 20 have even more importance. We were given the chance at salvation not to keep it to ourselves but to complete the task the Lord has given us. The gift  of testifying to the good news of God’s amazing grace. You see this wasn’t just a call on Paul’s life, it is a call on everyone’s life who considers themselves a born again Christian. 

As a Christ follower in the twenty-first century, I am thinking Acts 20:24 needs to be memorized and lived out daily. 

Do we think about finishing the race and completing the task that the Lord set before us as followers? Unfortunately I think many get so focused on career choices, making a living, raising a family that we forget that in everything we do, we are supposed to live as a sacrifice to the Lord. 

Going back to Romans 12, Paul gives us the answer on how to do that. 

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. 

We are supposed to be different from the world. We are to be transformed by renewing our mind. 

How do we renew our minds? By getting into the Word. Reading the Word. Studying the Word. And while you are doing all that, daily you live out what you have read, studied and share what has been revealed to you. 

Sadly, many think that salvation is a day and time of a prayer and or baptism and that’s it, but Paul writes in Philippians that we need to work out our salvation with fear and trembling. 

Keep on working with fear and trembling to complete your salvation, because God is always at work in you to make you willing and able to obey his own purpose. Phillippians 2:11b-12

First hear me, this is not works salvation, this is living a life daily because of what Christ did for us. My husband has a quote that says, to live out Romans 12 is not a legalistic requirement but an irresistible response. Because of our gift of salvation we want everyone to know who He is, but we cannot do any of what God is asking us to do without His Holy Spirit as our helper. 

Jesus answered him, “Those who love me will obey my teaching. My Father will love them, and my Father and I will come to them and live with them. Those who do not love me do not obey my teaching. And the teaching you have heard is not mine, but comes from the Father, who sent me. “I have told you this while I am still with you. The Helper, the Holy Spirit, whom the Father will send in my name, will teach you everything and make you remember all that I have told you. John 14:23-26 (GNT)

So our calling may not be as a pastor, teacher or evangelist with a huge stage and platform, but we are all called to tell everyone whom He places in our lives who He is and what He has done in our life, and is continuing to do in our life and what better way than to live a life glorifying God through the way we live.  

Galatians 5 verse 16- 21 say this: 

 So I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever[c] you want. But if you are led by the Spirit, you are not under the law. The acts of the flesh are obvious: sexual immorality, impurity and debauchery;  idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who live like this will not inherit the kingdom of God. 

So I will leave you with this last question, as you read through that list, are there things on there that you deal with and need to hand over to the Lord, so He can free you? 

Life, God and Your Purpose

I saw a meme on social media that said “He’s a I don’t care how far you’ve run, just come home, kind of God.”

As exciting this news is, and it is true, for the most part, God is also a just God and He does have a limit to our disobedience and will not be mocked.

Recently I attended a workshop with George Barna. He gave us statistic after statistic that most self professing Christians are in name only. Matter of fact he is quoted as saying  “’Christian’ has become somewhat of a generic term rather than a name that reflects a deep commitment to passionately pursuing and being like Jesus Christ.”

During the workshop that I attended he stated that only 7% of the population are actually what he would call “Integrated Disciples”, those who actually are working towards a deeper relationship with, while following the teachings of, Jesus.

Here is my challenge when standing on a promise that has an amazing outcome for us, the person. Remember that there is also another side to the story.  There are plenty of examples in the Bible where God quit calling and gave them over to their sinful desires or destroyed them completely.

Sodom and Gomorrah ~ Genesis 19
The story of following Korah in Numbers ~16, God opened up the earth, they fell in and then he closed it back up.
The Flood ~ Genesis 6
Balaam and the Donkey ~ Numbers 22

I know those examples are from the Old Testament, but Paul talks about it in Romans 1, just 24 years after Christ ascended into heaven.

Therefore God gave them over in the sinful desires of their hearts ( Romans 1:24)

Furthermore, just as they did not think it worthwhile to retain the knowledge of God, so God gave them over to a depraved mind, (Romans 1:28)

Do we really want to see how far we can run? Matthew, Mark and even the book of Acts talk about that we don’t know the day or hour….

“But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father. (Matthew 24:36)

No one knows about that day or hour, not even the angels in heaven, nor the Son, but only the Father. (Mark 13:32)

Jesus replied, “It is not for you to know times or seasons that the Father has fixed by His own authority. (Acts 1:7)

So instead of seeing just how long God’s patience really is, remember this verse.

That at the name of Jesus every knee should bow, of things in heaven, and things in earth, and things under the earth; And that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.

Not sure about you, but I would much rather be bowing because of the relationship I had with Him and doing the work He called me to with the time I have left.

But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.” Acts 1:8

What is God prompting you to do today?
Is it time to quit running before it’s too late?

If you don’t know what any of this means or you don’t have a personal relationship with Christ, reach out today to your local church. Reach out to your friend who has a personal relationship. Or reach out to a local pastor or minister. Just reach out before it’s too late.

On this day…

 

Taking off and going to Wal-Mart, Costco, Publix or any other store by myself.

Meeting a new friend for lunch, dinner, and finishing after the sun goes down.

Going to a stranger’s home for coffee.

Walking to my vehicle alone, even in the noonday sun.

If you had asked me to do any of these items (and many more) after January 2011 and prior to November 2017, I would have politely declined or found a way for my husband to take me and not leave my side.

Even though these things have once again become second nature to me, I have recently found myself being grateful to God that He healed me.

Today as I was scrolling on my Facebook Feed this came up.  Your most loved photo…

Here was the story behind that memory from 2 years ago today.

This picture was taken on the plane on the way home from Washington DC and here was my status:

I am so proud of myself. For those of you who know me, I suffer from PTSD and for the past few years have not strayed too far from Rob….but today I flew to DC by MYSELF to have meetings with 2 Congresswomen. I drove to the airport at 3:30 am and did the park and ride (thank you, Meredith Gabel Pratt, for the referral.)
Before the meetings, I walked around DC by MYSELF and took pictures. And did not get triggered… NOT even ONCE!
For those who suffer from PTSD know how big this is.

I still remember driving down 65 South that evening, calling my husband so excited that I had not been triggered. It wasn’t till a little later that I realized that God healed me that day.

 

As I was continuing to scroll, this was my memory from today 2012, almost two years after my attack and the beginning of my PTSD.

Yesterday I got an amazing phone call… it was from the Prison in Ohio. They want me to come back in the beginning of 2013 to speak to the guys again… Fast forward to today: I am still in Philippians 1 and this is what I read:

“And I want you to know, my dear brothers and sisters that everything that has happened to me here has helped to spread the Good News. For everyone here, including the whole palace guard, knows that I am in chains because of Christ. And because of my imprisonment, most of the believers here have gained confidence and boldly speak God’s message without fear.”

Why do I think this scripture is so cool? Because almost 2 years ago is when I was attacked: I did not see how God could use that for His kingdom. But I was wrong, because of the attack I now have been able to speak to groups in other states about being a victim of gang targeted violence and God’s forgiveness. Without God’s forgiveness in my life, I would never have been able to set foot back in our local jail week after week teaching; knowing that at any given moment he could be sitting across from me.

God wants to use all of our circumstances for His kingdom work. So as you go through your day watch for God to open doors for you to share with either words, a hug or even a prayer with someone who needs to know there is hope and they are not alone.

So how does this apply to 2018? As I have attempted to skillfully navigate my new life in Florida, I find myself in awe of God’s grace and mercy. I cannot tell you how many times over the last year, I have said a prayer of Thanksgiving, that I have been freed. I find myself at least weekly thanking God not only for the freedom from PTSD but that He is allowing everything I have gone through for the past 53 years of life, to be used in some form or fashion in a place I now call home.

What are you holding on to? What has you “stuck” saying there is no way I can overcome that?

I thought mine was PTSD, but GOD!

He is waiting to heal you so He can use your story to heal others.

And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.  Romans 8:28 (NIV)

Driven By Fear

List making As of 9am September 21, 2018, we had been residents of Cape Coral Florida for all of 19 hours.

I was hurrying us along. I had a list a mile long,

  • Get Driver’s License
  • Get Vehicles tagged
  • Get Permit
  • Get post office box
  • Go to bank x2
  • Go to Lowes
  • Go to Costco
  • Go to Bookstore
  • Go to Sprint
  • Go to Thrift store
  • Get Lunch

Well not really a mile long, but you get the picture.

As you can see it was a hefty list. My excuse is that I am a Type A person. I was ready to hit the list and get it done.

All of a sudden my husband looked at me and made a statement that stopped me in my tracks.

“Your step-father is not going to tell you; you can’t do something on your list.”

This statement has haunted me all day long.

I realized there is a fine line between getting things accomplished in a timely manner, and working yourself though a list because of FEAR.

When I was growing up I learned a pattern of living that said, you can have all the goals, lists, etc in the world; you may be walking out the door and have all the permissions in the world to leave to accomplish your list, and without warning or reason, be told you can’t go anywhere. Just because.

That simple statement has had me in a thought all day.

This was just another aha moment for me.

“What are my motives?”

If you would ask people, they would say I was driven. Today I realized I have been driven, but the underlying factor was fear of being told I could not do it.  So I would hurry up and finish it so “he” could not take it away.

Today I choose to be driven, because I want to be the best of who God called me to be and not in fear that God will change His mind and tell me I can’t do it, just because.

 

 

 

 

photo from Unsplash. inbossmode.com